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MEMBERSHIP BENEFITS
June 5, 2024
WHY DO YOU NEED PRENATAL MASSAGE?
June 5, 2024
MEMBERSHIP BENEFITS
June 5, 2024
WHY DO YOU NEED PRENATAL MASSAGE?
June 5, 2024WELLNESS
REDUCE STRESS WITH MASSAGE
THE SCIENCE BEHIND STRESS REDUCTION THROUGH MASSAGE
In today's fast-paced world, stress has become a common concern affecting both mental and physical health.
Massage therapy at Hands From Above offers a natural and effective solution to combat stress. Our therapists utilize techniques that promote relaxation by stimulating the parasympathetic nervous system, leading to a decrease in heart rate and blood pressure.
Studies have demonstrated that massage therapy can significantly reduce cortisol levels—the body's primary stress hormone—while increasing the production of serotonin and dopamine, neurotransmitters associated with happiness and well-being. Regular sessions can lead to improved mood, better sleep quality, and enhanced overall health.
At HandsFromAbove.com, we tailor each session to address individual stressors, ensuring a personalized approach to stress management. Experience the therapeutic benefits of massage and take a proactive step towards a healthier, stress-free life.
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